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Event: 'Meditation Session' Print
  2. Presentations
Date: Monday, February 27, 2012 - 4:30 pm
Duration: 1 Hour 30 Minutes
Repeat Event: Repeat every Monday until February 28, 2012
Contact Info:
Register with Lisa Dye, (847) 556-1613 by January 9.
Email: LDye@carecenter.org
URL:

Meditation: Plain and Simple

Classes will focus on yearning to be present in life as it is through various techniques. Each class will include a few yoga stretches. Meditation may help with stress reduction and increase awareness and presence in everyday life.

Mondays in February
4:30-6 p.m.
Glenview Campus

Participation is free, but registration is required by January 9. Space is limited.

Contact This e-mail address is being protected from spambots. You need JavaScript enabled to view it , (847) 556-1613 to register.